Transform Your Health,

Your Physique and Your Self-Image

Male and Female on Ropes
Male Boxer
Mon/Wed/Fri 5:30am-8pm
Tue/Thu 6:30am-8pm
Sat 8am-12pm
Sun Closed
Google Map location of facililty

Programs for busy people wanting to:

Gain Strength

Become more powerful and capable

Increase Energy

Feel more invigorated each day

Improve Appearance

Look toned, fit and healthy

Boost Confidence

Enjoy a positive new self-image

And looking for:

Expert Guidance

Train with professional, attentive coaches

Engaging Workouts

Experience workouts you actually look forward to

Friendly AccountabIlity

Have people who help keep you on track

Positive Support

Feel known, appreciated and cared for

Are you ready to transform how you look and feel?

Discover a variety of highly effective programs designed to elevate your fitness and martial arts skills at Phoenix Fitness & Martial Arts. We are an independent, locally owned family business, proudly serving our Richmond VA community since 2015. Dedicated to guiding you towards your goals through expert coaching and a supportive community, our diverse programs cater to your needs.

Explore Our Programs:

  1. Personal Training: Achieve personalized fitness goals with our certified trainers. Our one-on-one sessions are tailored to your specific needs, ensuring maximum results and motivation.
  2. Small Group Strength Training: Join dynamic small group sessions focusing on strength and conditioning. Led by experienced instructors, these classes offer a supportive environment for achieving your fitness objectives.
  3. Boxing: Develop boxing skills and improve overall fitness with our comprehensive boxing program. Perfect for all levels, our classes emphasize technique, endurance, and confidence in a motivating setting.
  4. Muay Thai Kickboxing: Experience the art of Muay Thai kickboxing in a challenging yet supportive atmosphere. Learn striking techniques, clinch work, and more from our seasoned instructors.
  5. Brazilian Jiu Jitsu: Master ground-based grappling and self-defense techniques with our Brazilian Jiu Jitsu classes. Whether you're a beginner or advanced practitioner, our programs cater to your skill level and goals.

Join the Phoenix Fitness & Martial Arts community today and embark on a journey of growth and achievement. Highly rated by our clients, our modern facility and passionate instructors are here to inspire and empower you.

Contact us today to schedule a consultation and tour of our gym. Let's exceed your fitness expectations together!

Exceptional instructors, supportive environment, and clean facilities make Phoenix Fitness & Martial Arts a top choice for martial arts training. Whether you're a beginner or advanced, you'll find classes tailored to your skill level. Highly recommended"

Personal Training and Small Group Programs

Man and woman working on the sled machine

Strength & Cardio

Use this perfect blend of strength training, interval cardio and stretching to feel stronger, leaner and more energetic than ever.
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Trainer taking a boxing hit from student


Train like a boxer to develop the physique, skills and confidence of a fighter without having to be one.
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Two men kickboxing


Mix it up with punches, kicks, knees and elbows for an awesome combination of cardio and skill in the Muay Thai style of kickboxing.
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Trainer watching studens working on MMA moves

Jiu Jitsu

Boost your core strength, cardio and courage in Brazilian Jiu Jitsu, the most popular new martial art for MMA fighters as well as those just looking for better health and effective self-defense.
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Youth doing push ups as Coach assists

Youth Strength

Give young teens the strength, confidence and a positive self-image they need as they head into their most difficult years.
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Coach watching as Woman lifts weights

Total Strength Training

Increase strength, reduce pain, and fill out those "gunz & bunz" with the most advanced and effective muscle building exercises designed to make you look and feel better.
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Two youth getting a boxing lesson by a Coach

Youth Jiu Jitsu

Instill your child with discipline, self-confidence, and effective protection against bullying.
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Woman lifting weights while Coach watches

Personal Training

Work one-on-one with any of our fitness or martial arts coaches to customize your training and fit your schedule.
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