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  • Top Level Instructors & Advanced Training
  • Ideal Class Times for Busy Professionals
  • Free Body Composition Testing
  • Trainer Support While Traveling
  • 3 Minutes from Innsbrook and Right Off I-64
  • Awesome Environment & Customer Service
  • Beautiful Showers, Self-Set Combo Lockers
  • Choice of classes + Open Gym



Personal Training - Orientation Sessions

Prior to joining class, we require 60 minute orientation sessions designed to quickly get you up to speed. You will have a minimum of one session depending on the program with the option to do more if you and your trainer feel it's appropriate.

Membership pricing

We are a training gym, so whichever membership you choose you will be getting a high level trainer to coach and guide you. We offer different membership options based on how many classes you can attend each month and also based on whether you want personal or group training, so there are different choices to fit your schedule and needs. Our focus is on getting you results and providing you a great experience along the way

We're a locally owned, family operated business that is authentically Richmond and we’re proud of what we do here. We have an amazing community of members, trainers and staff and would love to have you become a part of it.

Getting Started

Private Sessions (one on one with trainer)
60 Min Session
1 to 3 Sessions Required
30 Min Session
2 to 6 Sessions Required
Semi Private (2+ sharing trainer)
60 Min Session
1 to 3 Sessions Required
$70 each person/session
30 Min Session
2 to 6 Sessions Required

Continuing Your Training

Membership Options Keep it flexible Make a commitment
Personal Training Schedule as needed Ongoing, recurring schedule
Personal Training
60 Minute Session $90/session
30 Minute Session $50/session
Group Training Month to Month 12 Month Agreement
Group Training
Unlimited Classes per Month $279/Month $239/Month
Standard up to 12 Classes per Month $239/Month $199/Month

Group memberships are billed monthly

Personal training is sold in groups of 4, 8 or 12 sessions depending on frequency of training.

Personal training sessions shared with someone else (semi-private training) each person pays $20 less than the listed price for 60-minute sessions or $10 less than the 30-minute sessions.

Just Dropping In

Visitor Passes
1 Week Pass
Unlimited group training - expires 7 days after purchase
1 Day Pass
Unlimited group training for a single day



Get Started Now!

Book a free consultation and tour of our facility

Book Consultation