Weekly Schedule

Time Class Duration
5:30AM Strength & Cardio 45 mins
6:30AM Strength & Cardio 45 mins
9:30AM Strength & Cardio 45 mins
12:00PM Brazilian Jiu Jitsu 60 mins
1:00PM Boxing 60 mins
4:45PM Youth Strength Training 45 mins
5:30PM Strength & Cardio 45 mins
6:00PM Muay Thai Kickboxing 60 mins
6:30PM Total Strength 60 mins
7:00PM Boxing 60 mins
Time Class Duration
8:30AM Total Strength 60 mins
12:00PM Muay Thai Kickboxing 60 mins
5:00PM Youth MMA (Mixed Martial Arts) 60 mins
6:00PM Brazilian Jiu Jitsu 60 mins
6:00PM Total Strength 60 mins
7:00PM Muay Thai Kickboxing 60 mins
7:00PM Strength & Cardio 45 mins
Time Class Duration
5:30AM Strength & Cardio 45 mins
6:30AM Strength & Cardio 45 mins
9:30AM Strength & Cardio 45 mins
12:00PM Brazilian Jiu Jitsu 60 mins
1:00PM Boxing 60 mins
4:45PM Youth Strength Training 45 mins
5:30PM Strength & Cardio 45 mins
6:00PM Muay Thai Kickboxing 60 mins
6:30PM Total Strength 60 mins
7:00PM Boxing 60 mins
Time Class Duration
8:30AM Total Strength 60 mins
12:00PM Muay Thai Kickboxing 60 mins
5:00PM Youth MMA (Mixed Martial Arts) 60 mins
6:00PM Brazilian Jiu Jitsu 60 mins
6:00PM Total Strength 60 mins
7:00PM Muay Thai Kickboxing 60 mins
7:00PM Strength & Cardio 45 mins
Time Class Duration
5:30AM Strength & Cardio 45 mins
6:30AM Strength & Cardio 45 mins
9:30AM Strength & Cardio 45 mins
12:00PM Brazilian Jiu Jitsu 60 mins
4:45PM Youth Strength Training 45 mins
5:30PM Strength & Cardio 45 mins
6:00PM Muay Thai Kickboxing 60 mins
6:30PM Total Strength 60 mins
7:00PM Brazilian Jiu Jitsu 60 mins
Time Class Duration
9:00AM Boxing 60 mins
9:00AM Total Strength 60 mins
10:00AM Muay Thai Kickboxing 60 mins
11:00AM Brazilian Jiu Jitsu 60 mins
11:00AM Total Strength 60 mins